How powerful are you? How many watts can you produce? Do you want to know your limits?
The lactate threshold test is an incremental test to voluntary exhaustion.
Your test results are used to target specific heart rate and power training zones to improve various components of fitness and allow you to maximize your training.
Lactate testing at Protrain is normally $149 but if you book and pay before 20 February at Wellington Cycling Expo, you can be tested for just $99!
When you meet with Steve at PROTRAIN for your test he can also talk to you about a personalised training program or using the Bike Fit Studio, he can help you find your optimal position on your bike.